We're delighted to be able to provide access to the 'Dan the Skipping Man' challenge series, as part of our Active 60 challenge programme.
Skipping is a fantastic and fun way to stay active - helping you to improve your fitness, health, and wellbeing.
You can access the instructional videos by the buttons below, with 'how to' videos explaining skills, before setting you the challenge of progressing from Bronze to Gold level...
Look out for our age 11+ challenges coming in January 2021.
Schools are also able to benefit from some fantastic offers on ropes and in-school support, with details outlined in the letter below.