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    Aged 12+ Resources & Ideas

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    FitnessBlender.com
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    Mental Wellbeing
    Yoga with Geoff & Cora

    These resources are compiled based on advice from local and national experts, as well as the government; we are confident at the time of sharing, that these resources are relevant; but do not take responsibility for 3rd party content. 

     

    Advice

    Sport England: Stay in, work out - advice and resources

    Active Notts: Active at home ideas & resources

     

    Physical Education

    Youth Sport Trust: PE home learning

    This is PE:  Supporting parents to teach PE at home

     

    Physical Activity

    Fitness Blender: Workout videos for every fitness level

    Yoga with Geoff and Cora: Instruction videos and practices for home

    Joe Wicks: Daily 9am physical activity routines

    Drumba: Daily workouts at 7pm

     

    Sport

    School Games: Inclusive Sports Formats

    Girls Football: Resources and ideas, Disney storytelling  

    This Girl Can: Disney dance workouts